Professional counselors often recommend exercise to clients as a way to improve mood and overall wellness. In addition to boosting serotonin, a neurotransmitter connected to feelings of well-being, exercise offers the chance to unplug from the busyness of daily life and process one’s thoughts. A recent journal study in The

Is the National Football League ready for an openly gay player? What about society at large? Many in the media have been raising these questions since University of Missouri football star and NFL prospect Michael Sam “came out” in interviews this winter. The defensive lineman from Hitchcock, Texas, had told