The influence of neuroscience on the counseling profession is growing. So much so that the American Counseling Association has an interest network of members devoted to its exploration and discussion. Neuroscience can be both a tool — one of many — in a counselor’s toolbox and a game-changing way to
Tag: Wellness
Wellness
The topic of childhood obesity is often sensitive, but school counselors can play a pivotal role in supporting better child nutrition and lifestyle choices to further promote students’ socioemotional wellness.
“When the well is dry, we know the worth of the water.” — Benjamin Franklin The holidays are over. The ornaments are boxed and put away. The tree is at the curb ready to be recycled for mulch. The eggnog and cookies are gone leaving behind only the memory
Chinese medicine has always acknowledged the link between the body and the mind. In Western medicine, from the time of the ancient Greeks through the Elizabethan era, the thinking was that four bodily humors (black bile, yellow bile, phlegm and blood) influenced mood, physical health and even personality. Shakespeare built
Nearly half of the cigarettes consumed in the United States are smoked by people dealing with a mental illness, according to the Substance Abuse and Mental Health Services Administration. The federal agency says that rates of smoking are disproportionately higher — a little more than double — among those diagnosed
“Once there was a tree … and she loved a little boy” — from The Giving Tree by Shel Silverstein ***** I recently returned from a wonderful week in Nova Scotia featuring painted clapboard cottages against blue skies and a seascape of majestic hills and swirling tides. With
Imagine what it’s like to suffer from seizures that can strike anytime, anywhere. Imagine losing your driver’s license, job and social life because of seizures that seem to be uncontrollable. Imagine the emotional turmoil that ensues as these seizures take over more and more of what you once enjoyed, considered
In his book The Gift of Therapy, Irvin Yalom explains the vital role of learning about a client’s “leisure-time activities,” “hobbies” and “recreation habits,” yet he never defines what leisure is and how it is connected to mental health or mental health counseling. Many other well-known mental health theorists have
One of the most poignant scenes in Running From Crazy is when the documentary’s main subject, Mariel Hemingway, speaks at a walk to prevent suicide. Hemingway, her voice strained with emotion as she addresses the crowd, wears seven strands of beads around her neck – one for each family member
Diagnosisitis. Or, as it’s more commonly known, overpathologizing — an affliction that affects many counselors both seasoned and new. People most often come to counselors because they have a problem and need help. As counselors, whenever someone comes to see us, we flip the switch and turn on the counselor