With childhood anxiety increasing at an alarming rate, early assessment and treatment can help children struggling with anxiety live a healthy life.
Tag: stress & anxiety
Treating stress that stems from racial discrimination and oppression can help address the mental health inequities Black clients face.
The toll of racism is implicated in health and mental health disparities that can be addressed only through knowledge, awareness and a commitment to culturally responsive care.
Once clients understand that anxiety is not something that is going to disappear altogether, they can turn their attention to managing it and loosening the grip it has on their lives.
Are your clients too dysregulated to access coping skills? Reset the nervous system.
When you are in the present moment, you are not waiting for the next moment to be fulfilling or happy.
Helping clients through problematic relationships can be one of the toughest challenges for counselors. Consider these strategies for addressing some of the mental and emotional issues clients face in navigating their relationships.
People often view stress, anxiety and burnout as three interchangeable conditions, but understanding what differentiates them can help in addressing what lies at the heart of each.
Despite the challenges and continued strain on many individuals, counselors have succeeded in identifying opportunities for growth, both for clients and the profession.
Allow discomfort to be part of your experience. Welcome it fully from the heart center. At the core of your pain or fear, you will grow and you will learn.