Solution-focused brief therapy and acceptance and commitment therapy are effective — yet underutilized — clinical approaches counselors can use to help clients with depressive symptoms.
Tag: Acceptance and Commitment Therapy
Highly treatable but often passed off as shyness or awkwardness, social anxiety can bring clients to a counselor’s door when they’ve reached a breaking point and are no longer able to get by with their long-held coping mechanisms.
Kyle hears the drone of the elevator music playing behind the bland voice that states, “All calls are important to us. Thank you for your patience. A customer service representative will be with you in just a moment.” Kyle knows the message well because he has been on hold for
By the time the 43-year-old man, a victim of an industrial accident, limped into American Counseling Association member David Engstrom’s office, he’d been experiencing lower back pain for 10 years and taking OxyContin for six. The client, whose pain was written in the grimace on his face as he sat
Acceptance and commitment therapy works across multiple diagnoses by focusing on the psychological inflexibility that paralyzes many clients.
“When you catch yourself slipping into a pool of negativity, notice how it derives from nothing other than resistance to the current situation.” ― Donna Quesada, Buddha in the Classroom: Zen Wisdom to Inspire Teachers I recently took on several home improvement projects. With a contractor hired, my home