What makes cognitive behavioral therapy (CBT) such a tried-and-true, “go-to” method for professional counselors? Ann Vernon and Kristene Doyle put it simply in the preface to their book, Cognitive Behavior Therapies: A Guidebook for Practitioners: “CBT readily lends itself to a broad array of interventions that are practical in nature
Category: Counseling Today
Do you pay for your drive-through latte with your iPhone app while streaming Spotify through your Bluetooth speakers and double-checking your GPS for traffic notifications? Or are you the stalwart who prefers to park and go inside to order your coffee because drive-throughs seem so impersonal and face-to-face communication is
In a small village resting in a valley watched over by a medieval castle, the women made their morning rounds. At each house, they were met by the same ritual. A warm greeting with a kiss on each cheek, an invitation to sit and at least three rounds of offerings:
I f you have given even a cursory observation to the advertisements that appear on Facebook, during Google searches or on many of the websites that you visit, you will have noticed that these advertisements are targeted at you. The ads might be related to web searches you have performed,
As a counselor educator, I could have done more to prepare counseling students for involvement with the court system. Pertinent discussions were usually limited to child custody, records, privileged communication, subpoenas and counselors’ vulnerability in the courtroom. I had experienced depositions and had written clinical summaries, but I had never
By integrating research-based relationship knowledge into counseling practice, counselors can continue to emphasize the therapeutic relationship and be evidence-based.
For many in the U.S., this month’s celebration of Thanksgiving launches the winter holiday season. The spirit of the holiday, bringing an appreciation of the bounty in our lives, offers an opportunity to think about the many ways that the tireless work of every American Counseling Association member makes the
Late summer saw several major hurricanes touch the United States, and the impact of those storms was devastating. Whenever an impending hurricane is described as powerful (as these were), we tend to tune in for predictions of the storm’s path, ongoing coverage as it makes landfall and, finally, initial assessments
As a licensed professional counselor, I believe that cognitive behavior therapy (CBT) offers clients a natural platform to gain insight into the relationship between thoughts and emotions. Using cognitive behavioral techniques, I invite clients to explore the specific nature and content of their thoughts and examine the ways in which
For those who struggle with seasonal depression, winter can seem dark and endless, but counselors can encourage coping strategies that provide hope for brighter days ahead.