Breast cancer touches all of our lives, and I am no exception. In February 1996, I went for my first mammogram. I was only 33 at the time, but I had read about the importance of having a baseline mammogram for early detection of breast cancer. Early detection meant cure, right? As a
Month: February 2016
How much would you pay for a piece of equipment that had the ability to modify a person’s mood within minutes, reduce anxiety, heal grief and bring couples closer together? Fortunately, you already have access to this powerful therapy tool, and it costs you little to nothing. Its name is
Trauma is as old as humanity itself. In fact, for nearly 3,000 years, such epic poems as The Odyssey and The Iliad have given eloquent voice to the psychic scars of war. These “hidden wounds” of combat included overwhelming feelings of anxiety, horrific nightmares, heightened startle reactions, flashbacks of battle
TV shows such as Hoarding: Buried Alive and Hoarders have brought hoarding disorder (HD) to a new level of public consciousness. The shows provide portraits of people who hoard, typically at a moment of crisis when they are on the brink of being evicted or having their houses condemned. Years
Who are the major influences on today’s counseling professionals? What voices, both within and outside of the profession, are counselors listening to and intently following? Recently, Counseling Today posed these questions to a random assortment of American Counseling Association members and a few select counseling leaders. The responses were as
Therapeutic gardens are far from new, but they fell out of favor for at least 30 years or so due to several factors. These included society’s reduced focus on gardening and nature in general, skyrocketing property values that saw much of the open space in any given town sold for
Counselor licensure is coming to the U.S. Virgin Islands (USVI). A bill to establish the Board of Virgin Islands Licensed Counselors and Examiners was passed by the Caribbean territory’s Senate and signed into law by Gov. Kenneth Mapp on Jan. 26. The news comes after decades of advocacy by counselors
When Richard Watts’ counseling graduate students arrive to class for a unit on Albert Ellis and rational emotive behavior therapy (REBT), they’re in for something a little different. Watts, a professor at Sam Houston State University in Huntsville, Texas, pulls out his guitar and sings songs he’s written to illustrate
With the awareness being brought forward regarding gut health and neurocounseling, the future looks bright for our children with attention-deficit/hyperactivity disorder (ADHD) and autism spectrum disorder (ASD). Although all the tools that are available for neurocounseling are excellent for improving cognitive, emotional and social skills, we now have additional research
I was sitting at the boarding lounge not long ago preparing for a very early morning flight when the gentleman who issued my ticket came running to the gate where I was seated. With a big smile, he handed me something I had left on the counter and gave me a