Working memory is an essential cognitive skill that allows an individual to learn through the processing and manipulation of information. In other words, working memory is the process through which information is manipulated and then linked to other existing memories. A wealth of research has investigated the capacity of working

The academic evaluation of graduate students in counseling education programs is straightforward: Their ability to master the material becomes apparent in grades assigned and credits earned. “However, evaluating trainee competency in the domains of interpersonal behavior, intrapersonal functioning and professional conduct to determine readiness to practice is much more subjective,”

When you get your annual physical, does your primary care physician ask if you’ve been feeling atypically sad or anxious lately? Primary care doctors are often the first professional a person will tell about symptoms related to depression or other mental health issues. With this in mind, two Pennsylvania counselors

The idea for this piece came about when I (Jetaun Bailey) was pursuing my master’s degree in counseling. I recall my professor stating clearly that burnout occurs often among helping professionals and that the average stay for a counselor employed at a mental health facility is two years. As one

As a counselor master’s student approaching graduation in December, a few lessons have become ingrained in my mind: “Always advocate on behalf of your clients”; “engaging in self-care is essential”; and “practice in accordance with the ACA Code of Ethics .” At times, when I am lying in bed after

An exposure-based therapy method has shown to reduce the symptoms of posttraumatic stress disorder (PTSD) in just five sessions, according to researchers. Written exposure therapy (WET) consists of one 60-minute and four 40-minute sessions, during which clients are guided to write about a traumatic event they have experienced and the