Picture this: Somewhere, a counselor sits with a client who is struggling to make progress. Traditional talk therapy isn’t moving the client forward. The counselor thinks, “I wish I were more of an artist because I’d love to try out a painting exercise with this client.” Substitute photography, dance, music

Early on in her career as a professional counselor, Sally Atkins was working with a client who was suicidal and experiencing severe depression. Progress was painfully slow, and after several sessions, Atkins feared she and the client had reached an impasse. “As a kind of last resort, I said out

“Yoga? I’m not doing no yoga! Not enough testosterone! Yoga’s for girls! It’s just not me!” These were the kind of comments thrown at me when I first introduced a yoga/meditation/relaxation (YMR) group to 15 adolescent boys. Now, three years later, when a new boy joins the program, I still