Bullying isn’t just for kids anymore. In the past 10 to 15 years, recognition has grown that bullying goes beyond taunts in the schoolyard. Adults can encounter it at work, “traditional” bullying is now enhanced and magnified by online or cyberbullying, and those who identify as lesbian, gay, bisexual, transgender
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In our culture, women receive many messages that can eat away at their self-esteem. For example, self-worth equals youth and beauty. Perfection in all areas of life — professional and personal — is not only achievable, but expected. Women begin to learn these “lessons” as girls, say counseling experts. American
With the awareness being brought forward regarding gut health and neurocounseling, the future looks bright for our children with attention-deficit/hyperactivity disorder (ADHD) and autism spectrum disorder (ASD). Although all the tools that are available for neurocounseling are excellent for improving cognitive, emotional and social skills, we now have additional research
Selective mutism is an anxiety disorder and currently one of the most misunderstood, underdiagnosed and undertreated conditions in mental health. When children with selective mutism feel expected or pressured to speak in social situations, they become terrified, resulting in their level of anxiety increasing significantly. By remaining silent, they decrease
If current trends hold, the fall of 2025 will bring the largest and most diverse freshman class to colleges and universities across the U.S. U.S. births surpassed 4.3 million in 2007 – a number not seen since the post-World War II baby boom, when rates of college enrollment were much
A recent survey of first-year college students reveals that a majority felt emotionally unprepared for college, while more than 1 in 3 (38 percent) felt anxious most of the time during their first term. The survey, a project cosponsored by the Jordan Porco Foundation, the Partnership for Drug-free Kids and
One of the many reasons solution-focused counseling is a good fit for school settings is because it’s a client-directed approach, says John Murphy, a longtime school psychologist and author of Solution-Focused Counseling in Schools. School counselors often find the bulk of their time consumed with noncounseling tasks. When they are
As overwhelming as the chaos may seem on each page of Where’s Waldo?, the truth is that Waldo really does appear on every page. This can help to reinforce the idea to clients that at times in real life, it is necessary to tolerate the distress that is present. Because for every moment that distress is tolerated, the opportunity to reach the goal increases.
I feel so lucky to have found my dream job as an elementary school counselor. I used to talk to people who hated their jobs, and I knew I never wanted to be in their shoes. Then I talked to people who loved their jobs, and I wondered what I
“Their normal is chaos, and we have to bring calm.” For public school students in West Virginia, the calm therapist Felicia Bush is referring to comes in the form of an innovative, multidisciplinary program that aims to identify and treat trauma in real time. Bush, a provisionally licensed social worker