Cancer patients who choose to partake in mindfulness-based therapy may see a reduction in their anxiety and depression symptoms, according to a new study by a Danish interdisciplinary research team. Mindfulness-based psychological therapy is rooted in Buddhist meditation techniques and includes techniques such as mindfulness-based stress reduction (MBSR) and mindfulness-based

Researchers from Tel Aviv University are suggesting that a computer-based treatment for children with anxiety could be an alternative to medication or even cognitive behavioral therapy. The researchers say that utilizing a technique called Attention Bias Modification (ABM) on computers reduces anxiety in children because it draws them “away from their tendency

Very few of us are award-winning artists of some kind, but that shouldn’t stop us from taking a little time to write, paint, dance or sing when the mood strikes us. In fact, one mental health professional contends that doing some form of art is actually a good move for

A new study from Duke University researchers suggests that treating adolescents with major depression comes with an additional long-term benefit: the chance that those adolescents will abuse drugs later in life decreases. The study spanned five years and followed 192 adolescents; those adolescents were between the ages of 17 and

Lynn Hall first spoke with Counseling Today about what it means to work with military couples and families for the June 2011 feature story, “Life in transition.” Now, Hall, dean of the College of Social Sciences at the University of Phoenix and author of the book Counseling Military Families: What Mental Health Professionals