• Men make up 20 percent of those who struggle with anorexia — and that number is on the rise. Read GQ’s profiles of men who have struggled with the disorder.

    (Photo: Flickr/dilloz)
  • If you’re having doubts about your upcoming marriage, researchers say it may be more than just cold feet.
  • Taking time to exercise can help individuals cope with anxiety — even after they leave the gym.

Heather Rudow is a staff writer for Counseling Today. Email her at hrudow@counseling.org.