The holidays can be a particularly challenging time, especially for those who are grieving the loss of a loved one or struggle with anxiety, depression or other mental illness.

 

Counselors can provide support and guidance to those who are struggling through this season, from introducing coping techniques to dealing with loneliness or family tensions.

 

For more, see our 2014 article, “Unhappy holidays: Helping clients through the ‘holiday blues’” http://wp.me/p2BxKN-3Na