• Anti-bullying efforts need to be tailored to the victim’s individual needs, suggests research from University of Illinois.
• Adolescent girls who spend long periods of time on the Internet and social media suffer from low self-esteem and negative body image.
• Help clients calm aggression by using the “self-distancing” strategy — look at the bigger picture during a conflict.
• Fertility problems can lead to an increased risk of anxiety, mood disorders and depressive symptoms in women.

Heather Rudow is a staff writer for Counseling Today. Email her at hrudow@counseling.org.